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Complete Conditioning for Football (Complete conditioning for sport series) | 
 enlarge | Authors: Michael Arthur, Brian Bailey
Creator: Tom Osborne
Publisher: Human Kinetics Europe Ltd
Category: Book
List Price: £11.99
Buy New: £7.89
You Save: £4.10 (34%)
New (20) Used (9) from £5.48
Rating:  2 reviews
Sales Rank: 75711
Media: Paperback
Pages: 286
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 8.9 x 5.8 x 0.8
ISBN: 0880115211
Dewey Decimal Number: 613.711
EAN: 9780880115216
ASIN: 0880115211
Publication Date: March 30, 1998
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Brand New. Shipped from UK Mainland. Delivery is usually 4 - 5 working days from order by Royal Mail, International Delivery is by Airmail.
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| Customer Reviews:
There is no Strength Program like Nebraska'a July 13, 1999
4 out of 4 found this review helpful
The Nebraska Strength program is premier in the country, and this book shows why. For the people who made comments of "Workouts were too easy", I would point out that they specified the minumum lifts, but supplied supplimentary exercises as well. I had great results from the specifed lifts at the correct intensity. This book is for those interested in improving physical performance, not body builders.
Great Book! May 7, 1999
2 out of 2 found this review helpful
I currently attend Baltimore City College High School and I'm getting ready for next football season. I got this book to get in shape so my team won't lose to Poly(our rival school) 2 years in a row. So far it seems to be doing a good job. I will admit, the 1:10 work to rest ratio mentioned in the book seems a bit easy, but everything else seems to be "on point". P.S. GO CITY! BEAT POLY!
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