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Self-Coached Climber: The Guide to Movement, Training, Performance | 
 enlarge | Authors: Dan Hague, Douglas Hunter
Publisher: Stackpole Books,U.S.
Category: Book
List Price: £21.50
Buy New: £12.84
You Save: £8.66 (40%)
New (13) Used (3) from £12.84
Rating:  1 reviews
Sales Rank: 43020
Media: Paperback
Edition: New edition
Pages: 228
Number Of Items: 1
Shipping Weight (lbs): 1.5
Dimensions (in): 9.1 x 7.3 x 0.6
ISBN: 0811733394
Dewey Decimal Number: 796.5223
EAN: 9780811733397
ASIN: 0811733394
Publication Date: February 28, 2006
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
If you are not already good... September 8, 2007
Hans Erik Oskar Axelsson
5 out of 5 found this review helpful
...this book can take you there. I have read several books on training for climbing but they are all aiming at the professionals or very, very accomplished climbers. This book is for people like me. Those who are not yet good, live anormal life with a family and a job and try to fit training into a busy schedule. This book really helps. It shows some excercises that worked wonders for my technique. It gives realistic training tips. Especially the tips about performance pyramids has taken me up several grades in performance. If you love climbing but is not professional, get it.
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