| Subcategories | | Condition (condition-type) | | • | New | | • | Used |
|
|
|
|
Smart Cycling: Successful Training and Racing for Riders of All Levels | 
 enlarge | Author: Arnie Baker
Publisher: Simon & Schuster
Category: Book
List Price: £9.99
Buy New: £2.54
You Save: £7.45 (75%)
New (15) Used (10) from £1.96
Rating:  3 reviews
Sales Rank: 2165
Media: Paperback
Edition: 1st Fireside Ed
Pages: 304
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 9.2 x 6.1 x 0.8
ISBN: 0684822431
Dewey Decimal Number: 796.6
EAN: 9780684822433
ASIN: 0684822431
Publication Date: February 2, 1998
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Like New, never read, may have small remainder mark - Ships from Canada by Air Mail, Delivery within 2 to 3 weeks, 100% Satisfaction Guarantee! Over 150,000 Amazon.co.uk orders filled
| |
| Similar Items:
|
| Customer Reviews:
 Worth it for the turbo sessions alone August 10, 2008
S. Reynolds (South Wales)
1 out of 1 found this review helpful
A very comprehensive book with some excellent indoor turbo trainer sessions for those of us that hate the contraptions and need every possible incentive to use one (other than the fear of being slow in the summer). The training programmes are all laid out in an easy to follow way, and to be honest if you followed them religiously then you would be bound to see an improvement. However, since I'd rather cut my legs off with a blunt hacksaw than ride a turbo it hasn't worked for me...
 an excellent guide to achieving cycling fitness January 4, 2002
57 out of 57 found this review helpful
Every cyclist interested in improving their fitness should read this book. There are sections on racing, time-trialling and weight training. Particularly useful is the programme of turbo trainer workouts, with either a progressive 12 week programme or specific workouts to choose from. The writing style is friendly, down-to-earth and encouraging too. Arnie Baker is a championship-winning cyclist, as well as a doctor, so he combines his real-world experience with scientific backup. You will definitely want to get out on your bike and give it a go having read this!
Well done Doctor Baker ! October 28, 1999
26 out of 27 found this review helpful
Any serious cyclist should read this book. It's very interesting, you can be either a rookie or a skilled racer Doctor Baker can give you what you need in order to improve your result, and be a smart cyclist!
|
|
|
www.pcprotech.co.uk | |
