There is no better bookOctober 30, 2007 Griffwhu(Suffolk, Uk) 1 out of 1 found this review helpful
This book is essential for the modern coach. I have been on many coaching courses and the last I attended was in France with the French FA. They handed this book out as a present! It is structured very well and goes into depth on the reasons why we warm up and what does not work. If you are an old fashioned coach who warms up with static stretching this is the way forward for you.
Essential ReadingMay 26, 2007 T Asprilla(England) 1 out of 1 found this review helpful
I found this book of great help. It lays everything out very simply showing clear photos of the different dynamic flexibility stretches and supporting this with concise diagrams. As the reviewer below states it does not really apply to younger kids, more for coaches working with older players and players in serious development programs. Definetely the way forward for warming up in football.
WARM UPSMay 24, 2006 Dk Roche(Rugby) 8 out of 8 found this review helpful
I have not found a better manual for warm ups and cool downs.
Set out in 3 distinct phases of warm up all very logical and practical to use at all levels.
