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The New Book of Yoga

The New Book of Yoga

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Author: Sivananda Yoga Vedanta Centre
Publisher: Ebury Press
Category: Book

List Price: £14.99
Buy New: £7.75
You Save: £7.24 (48%)



New (21) Used (13) from £4.95

Rating: 4.0 out of 5 stars 4 reviews
Sales Rank: 32308

Media: Paperback
Edition: 2Rev Ed
Pages: 192
Shipping Weight (lbs): 1.5
Dimensions (in): 9.8 x 7.8 x 0.6

ISBN: 0091874610
Dewey Decimal Number: 613
EAN: 9780091874612
ASIN: 0091874610

Publication Date: March 2, 2000
Availability: Usually dispatched within 1-2 business days

Similar Items:

  • The Complete Illustrated Book of Yoga
  • Jivamukti Yoga: Practices for Liberating Body and Soul
  • Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners
  • Power Yoga: The Total Strength and Flexibility Workout
  • Light on Pranayama: The Yogic Art of Breathing

Customer Reviews:

5 out of 5 stars Excellent   April 30, 2005
Sobainsky (U.K.)
4 out of 4 found this review helpful

As a new-comer to yoga I found this book extremly helpful - step-by-step the exercises and traditions are explained. An easy to follow guide and more ... - life-style advice, philosophical background of yoga, meditation techniques, dietary advice. Highly recommended!


5 out of 5 stars Excellent   May 17, 2003
Bunnyboots (St Albans)
6 out of 6 found this review helpful

A really good comprehensive overview for Hatha Yoga. The photographs, particularly, are clear and give a feel to the postures. An excellent guide for beginners and reference for more advanced students and teachers. The simple explanations of the different aspects of yoga are easy to understand pass on.


1 out of 5 stars An excellent and easy to understand guide   January 13, 2002
6 out of 20 found this review helpful

I borrowed this book from the library. As a beginner in yoga I found it helpful to get me on to a more intermediate stage. Carefully following the clear instructions I was able to further my abilities in yoga by practising the more challenging postures. Now I must convince my husband to buy it for me!!


5 out of 5 stars Very comprehensive, easy to read and interesting.   December 12, 2000
10 out of 10 found this review helpful

This is an attractive book which provides both an understanding of the how and why of yoga, and assistance in the practice. It is clear and easy to use, with photographs and programs for sessions of different lengths.

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