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Ultramarathon Man | 
 enlarge | Author: Dean Karnazes
Publisher: Jeremy P. Tarcher
Category: Book
List Price: £12.95
Buy New: £3.51
You Save: £9.44 (73%)
New (26) Used (11) from £3.17
Rating:  22 reviews
Sales Rank: 6393
Media: Paperback
Edition: Reprint
Pages: 304
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 7.8 x 5.1 x 1
ISBN: 1585424803
Dewey Decimal Number: 796.42092
EAN: 9781585424801
ASIN: 1585424803
Publication Date: February 27, 2006
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW - ***Delivery usually * 4 - 5 * working days - From Aphrohead of SOUTHPORT, Lancs, UK *** . Priority Airmail used Worldwide on International orders. Thanks from all at Aphrohead.
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| Customer Reviews: Read 17 more reviews...
 Inspirational September 19, 2008
PureSymmetry (london)
I know that 'Inspirational' is word which is perhaps a little overused for this book, but nevertheless it is wholly apt. Full of amazing accomplishments described in appropriate detail, the reader feels every elation and pain that Dean goes through.
The thing I most loved about this book is that its about a normal chap doing awesome things. Deans story shows that any one of us has the ability to touch the clouds as long as we have the desire and the proper work ethic.
Read this book, you'll be glad you did.
One of the most inspirational running books out there..... August 13, 2008
Mr. C. J. Howard (South Wales)
If you fancy taking up running, or you are currently running and want to push yourself further in either distance or speed I urge you to buy this book. Dean Karnazes explains how we went from "Average Joe", a man with a wife and 2 kids, a demanding job, a relatively inactive lifestyle, to a guy who runs 100 plus miles without blinking an eye lid.
This book not only inspred me, but has encouraged me to push my boundaries and hit new Personal Bests in distance and times. A definite must for unfit and fit people alike to encourage you to get out there and take up running.
Brilliant Read
 Highly Recommended June 17, 2008
A customer (London)
Highly recommended but I think four stars rather than five...
Well, I really do think that many endurance athletes will get something out of this book. The style isn't great and the language is not really up there with that of Richard Askwith, and in agreement with another reviewer it is pretty easy reading. But easy reading can be a good thing sometimes!
I enjoyed reading this book and I think that there is always something to be gained from understanding another athletes' experiences and perspectives. The quotes aren't great, the format (big font but bigger margins!) doesn't contribute anything positive, but the spirit of adventure is all that this needs to be about.
Dean has accomplished some great feats by being well-trained and well-focussed. I think that for any ultra-endurance athlete it is very easy to empathise with his approach, even if we might all prefer to do things differently. He is lucky to have a supportive family, and to have been a good runner since his school days. I do think things came easy for him - far easier than for many - and I'm sure that a lot of people wouldn't like the way he puts down non-ultra-runners (I'm an ultra-runner and I don't like it!). I almost didn't buy the book based on the reviews on the amazon.com site, but changed my mind following advice from a friend. The main complaint is that the book is all about Dean, and he does come across as quite narcissitic at times, but that can be forgiven as it is actually not too often (the photo of him naked at the pole probably didn't need to be included!).
Dean has completed the Western States 100-miler (10 times), the death valley ultra, and was one of the first few runners to complete a marathon to the South Pole. I do not think that he is qualified to judge other runners as he does, and he definitely isn't qualified to give advice on nutrition or training programmes (that's what Mike Stroud is for). But, this is definitely the book to read for the general enjoyment of it and perhaps for some inspiration.
If you are interested in ultra-marathons, then this is definitely worth a read.
 Good read, great man but light... June 4, 2008
Keith Luxon (Essex England)
1 out of 2 found this review helpful
Dean is truley a great runner...totally awesome and perhaps one of the worlds great athletes. What he does and how he does it are amazing.
Parts of this book are very funny - taking up running again after a huge night out and running in his boxers and vest for 30 miles or so. Bits very moving - the charity relay run he did solo for the girl who needed a kidney transplant. Bit truely inspirational - how he overcomes obstacles and lets nothing stop him in reaching his amazing goals.
Enjoyed reading the book and would recommend it. But...two or three issues stop this being a great book for me. First its very light - read it over a couple of days, could have done with more depth in places. Second its a bit too "american" not not quite right but thats sort of self help look at me approach - did not quite feel real (although I know it is). Finally not sure if its a wise book to follow - pain is good is hardly a mantra that sounds recommendable.
So a good read but left me feeling a little light afterwards.
Great read - inspirational April 16, 2008
alipali (London)
Fab book. Dean has a very easy writing style. I finished this book in a couple of days and know that I will be reading it again (and again!).
Dean proves that you can do anything if you set your mind and body to it.
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