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The Aerobics Instructor's Handbook: What to Teach, and How to Teach It Effectively! | 
enlarge | Authors: Nigel Champion, Greg Hurst Publisher: A & C Black Publishers Ltd Category: Book
List Price: £14.99 Buy New: £9.69 You Save: £5.30 (35%)
New (5) Used (3) from £9.69
Rating: 1 reviews Sales Rank: 136769
Media: Paperback Pages: 184 Shipping Weight (lbs): 1.1 Dimensions (in): 10.9 x 8.3 x 0.4
ISBN: 0713653590 Dewey Decimal Number: 613 EAN: 9780713653595 ASIN: 0713653590
Publication Date: March 31, 2000 Availability: Usually dispatched within 1-2 business days Condition: GOOD CONDITION - READY FOR DISPATCH TODAY. 2/3 DAYS FOR DELIVERY.
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| Customer Reviews:
a truly excellent reference book for all fitness instructors April 14, 2001 47 out of 47 found this review helpful
the book covers all aspects pertaining to aerobic instruction. It begins with the basics such as class planning and music choice then moves on to base moves, move variation, cueing. As well as covering all aspects of aerobics it also provides useful information on muscle conditioning, step classes and special populations. I started teaching fitness classes at the beginning of this year and this is the best book I have come across. It is even better than the course book that I used to study for my exam. A really essential book.
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