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The Aerobics Instructor's Handbook: What to Teach, and How to Teach It Effectively!

The Aerobics Instructor's Handbook: What to Teach, and How to Teach It Effectively!

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Authors: Nigel Champion, Greg Hurst
Publisher: A & C Black Publishers Ltd
Category: Book

List Price: £14.99
Buy New: £9.69
You Save: £5.30 (35%)



New (5) Used (3) from £9.69

Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 136769

Media: Paperback
Pages: 184
Shipping Weight (lbs): 1.1
Dimensions (in): 10.9 x 8.3 x 0.4

ISBN: 0713653590
Dewey Decimal Number: 613
EAN: 9780713653595
ASIN: 0713653590

Publication Date: March 31, 2000
Availability: Usually dispatched within 1-2 business days
Condition: GOOD CONDITION - READY FOR DISPATCH TODAY. 2/3 DAYS FOR DELIVERY.

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Customer Reviews:

5 out of 5 stars a truly excellent reference book for all fitness instructors   April 14, 2001
47 out of 47 found this review helpful

the book covers all aspects pertaining to aerobic instruction. It begins with the basics such as class planning and music choice then moves on to base moves, move variation, cueing. As well as covering all aspects of aerobics it also provides useful information on muscle conditioning, step classes and special populations. I started teaching fitness classes at the beginning of this year and this is the best book I have come across. It is even better than the course book that I used to study for my exam. A really essential book.

www.pcprotech.co.uk
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