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Facilitated Stretching | 
 enlarge | Author: Robert E. Mcatee; Jeff Charland
Publisher: Human Kinetics Europe Ltd
Category: Book
List Price: £17.99
Buy New: £7.67
You Save: £10.32 (57%)
New (39) Used (8) from £7.67
Rating:  3 reviews
Sales Rank: 61449
Media: Paperback
Edition: 3
Pages: 183
Number Of Items: 1
Shipping Weight (lbs): 1.3
Dimensions (in): 10.8 x 8.4 x 0.5
ISBN: 0736062483
Dewey Decimal Number: 613.71
EAN: 9780736062480
ASIN: 0736062483
Publication Date: February 28, 2007
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Brand New. Shipped from UK Mainland. Delivery is usually 4 - 5 working days from order by Royal Mail, International Delivery is by Airmail.
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| Customer Reviews:
 A good book @ a good price September 13, 2002
steve jackson
30 out of 31 found this review helpful
I bought this book halfway through a diploma course on Sports Therapy. With an interesting intro on the history of PNF , and very clear pictures, I havn't found a better book on the subject yet. The section on Spiral Diagonal Patterns is fairly complex, but thats not a criticism. Overall a good reference source at a decent price.
Take your time with this one! September 9, 2002
steve jackson
7 out of 7 found this review helpful
A good book at a good price. . has a interesting intro on the history and development of PNF stretching. Not a cover to cover read but a nice source of reference with very clear pictures and diagrams.The section on Spiral Diagonal Patterns is complex but thats not a criticism! (a difficult subject to explain).I keep this one on my bookshelf and its nice to know its there.
 PNF was a part of old Eastern European system. November 6, 1998
6 out of 34 found this review helpful
After much experimentation on thousands of world-class athletes, the Active Isolated Stretching methods that the Wharton's have popularized is more effective and less time confusing. In addition, it requires no one else. Someday, studies will show that static and passive stretching leave an active muscle group stale. Dynamic range of motion will be better understood.PNF will no longer be viable.
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