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Yoga for Wimps: Poses for the Flexibly Impaired (For Wimps) | 
 enlarge | Authors: Miriam Austin, Sasha Fenton
Creator: Barry Kaplan
Publisher: Sterling
Category: Book
List Price: £10.03
Buy Used: £0.76
You Save: £9.27 (92%)
Used (26) Collectible (1) from £0.76
Rating:  1 reviews
Sales Rank: 181124
Media: Paperback
Pages: 128
Number Of Items: 1
Shipping Weight (lbs): 1.2
Dimensions (in): 10.8 x 8.4 x 0.4
ISBN: 0806943394
Dewey Decimal Number: 613.7046
UPC: 049725043398
EAN: 9780806943398
ASIN: 0806943394
Publication Date: December 12, 1999
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Dispatched from the US -- Expect delivery in 2-3 weeks. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
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| Customer Reviews:
not quite what I was looking for August 26, 2006
Ms. C. Driver (Peterborough, England)
2 out of 2 found this review helpful
In some ways this is a great book, the pictures are clear, the models aren't supermodels, and it's brief in its descriptions. But, without a teacher to watch over me, I would have appreciated some information on what to look out for in terms of aches and pains meaning dangerous problems. When I did yoga many years ago, with a teacher, she said, muscle pain was ok, joint pain was not, and there is no mention of this in this book, nor any warning signs to look out for for poses to avoid or be wary of for certain conditions or situations. It acts as if it is impossible to hurt yourself with yoga, which is not true, especially if you are doing it without a proper teacher. It just says, 'don't over do it', which is about as helpful as that phrase,(not used in here) 'consult your Dr. first'(face it, whoever really did that?)
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