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The Yoga Bible: The Definitive Guide to Yoga Postures

The Yoga Bible: The Definitive Guide to Yoga Postures

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Author: Christina Brown
Publisher: Godsfield Press Ltd
Category: Book

List Price: £12.99
Buy New: £6.79
You Save: £6.20 (48%)



New (28) Used (5) from £6.79

Rating: 5.0 out of 5 stars 3 reviews
Sales Rank: 1031

Media: Paperback
Pages: 400
Shipping Weight (lbs): 1.4
Dimensions (in): 6.4 x 5.5 x 1.1

ISBN: 1841811920
Dewey Decimal Number: 613
EAN: 9781841811925
ASIN: 1841811920

Publication Date: March 5, 2003
Availability: Usually dispatched within 1-2 business days
Condition: Brand new book sourced directly from the publisher. Delivery in 3-5 days. Customer service 7 days per week

Similar Items:

  • Yoga Anatomy
  • Healthy Living: Yoga For You: A Step-by-step Guide to Yoga at Home for Everybody (Healthy Living)
  • The Easy Yoga Workbook: The Perfect Introduction to Yoga
  • Ashtanga Yoga
  • Asana, Pranayama, Mudra and Bandha

Customer Reviews:

5 out of 5 stars Just superb   May 8, 2008
L. Slattery
0 out of 1 found this review helpful

I had bought this as a more airy fairy book for my collection. Its actually better then the anatomical stretching books I have. Highly recommend


5 out of 5 stars Beautifully Thorough   April 9, 2007
C. L. Read
19 out of 19 found this review helpful

The book is wonderfully descriptive with easy to follow guides on over 150 different yoga postures. Each of the positions has one or more colour photographs to show you how it's done, along with different variations of the posture.
It includes breathing instructions, mudras, and various other little bits and pieces near the end, again, with pictures and just as easy to understand as the rest.
It's a must have for beginners since it's so clear and understandable, and a useful tool for the more advanced as a reference.
Highly reccomended



5 out of 5 stars Informative and Accessible   May 3, 2004
Mr. Christopher Fox (Near London, UK)
53 out of 55 found this review helpful

As an amateur / beginner yogi, I found this book extremely informative and accessible. The photographs as fantastically illustrative and the text is simple and straightforward. The book clearly explains how to start of with the very basics, and build yourself up at your own pace.

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