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Keep on Running: Science of Training and Performance

Keep on Running: Science of Training and Performance

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Authors: Eric Newsholme, Anthony Leech, Glenda Duester
Publisher: WileyBlackwell
Category: Book

List Price: £60.00
Buy New: £27.87
You Save: £32.13 (54%)



New (18) Used (8) from £15.13

Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 329642

Media: Paperback
Pages: 462
Number Of Items: 1
Shipping Weight (lbs): 1.5
Dimensions (in): 9.2 x 6 x 1.1

ISBN: 0471943142
Dewey Decimal Number: 796.42
EAN: 9780471943143
ASIN: 0471943142

Publication Date: July 21, 1994
Availability: Usually dispatched within 1-2 business days

Similar Items:

  • Physiology of Sport and Exercise
  • Sports Nutrition (Complete Guide to) (Complete Guides)

Customer Reviews:

5 out of 5 stars If You Want To Improve You Must Read This Book   October 18, 2004
1 out of 1 found this review helpful

Keep On Running is an easy to understand, comprehensive and enlightening guide to running. I found much of the information could be applied to my own running schedule and lifestyle, and at the age of 39 I improved my 10k PB by 7 minutes in 3 just months!! I'm positive that this book had a lot to do with it.

www.pcprotech.co.uk
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