| Subcategories | | Condition (condition-type) | | • | New | | • | Used |
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Running Within | 
 enlarge | Authors: Jerry Lynch, Warren Scot, Warren Scott
Publisher: Human Kinetics Europe Ltd
Category: Book
List Price: £11.99
Buy New: £5.60
You Save: £6.39 (53%)
New (23) Used (11) from £5.60
Rating:  1 reviews
Sales Rank: 58254
Media: Paperback
Pages: 199
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 8.9 x 5.8 x 0.6
ISBN: 0880118326
Dewey Decimal Number: 796.42
EAN: 9780880118323
ASIN: 0880118326
Publication Date: February 1, 1999
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Brand New. Shipped from UK Mainland. Delivery is usually 2 - 3 working days from order by Royal Mail, International Delivery is by Airmail.
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| Customer Reviews:
An excellent, liberating book . June 28, 1999
21 out of 21 found this review helpful
Many runners are obsessed with mileage, time spent on the run, heart rates, weight and body-fat percentages. It can be a soul-destroying business which grinds us down rather than builds us up. The authors present a programme based on relaxation, meditation and visualisations techniques which enables readers to re-think their notions of success in running. We are enabled to rediscover the joy which first attracted us to the sport. If you are a runner who is sure that there is more to your sport than pounding the pavements and staring at your watch, this could be the book for you.
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www.pcprotech.co.uk | |
