| Subcategories | | Condition (condition-type) | | • | New | | • | Used |
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High-powered Plyometrics | 
 enlarge | Authors: J.c. Radcliffe, R.c. Farentinos
Publisher: Human Kinetics Europe Ltd
Category: Book
List Price: £11.99
Buy New: £6.78
You Save: £5.21 (43%)
New (15) Used (4) from £6.78
Rating:  2 reviews
Sales Rank: 25869
Media: Paperback
Edition: 2Rev Ed
Pages: 171
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 10.9 x 8.2 x 0.5
ISBN: 0880117842
Dewey Decimal Number: 613.71
EAN: 9780880117845
ASIN: 0880117842
Publication Date: February 1, 1999
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW - ***Delivery usually * 4 - 5 * working days - From Aphrohead of SOUTHPORT, Lancs, UK *** . Priority Airmail used Worldwide on International orders. Thanks from all at Aphrohead.
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| Customer Reviews:
Covers nearly everything! January 22, 2004
10 out of 13 found this review helpful
Excellent book. Has got plenty of exercises, with step by step descriptions. Definately worth buying if you want to work with Plyometrics or teaching it.
THIS IS SUCH A GOOD BOOK January 2, 2001
39 out of 39 found this review helpful
From the outset, this book defines and explains, with reference to diagrams, photographs and scientific authority, the world of plyometrics.If you are interested in improving your explosive speed, simply follow the twelve week programme contained within and you will soon see the results. Almost every sport is catered for with specific programmes for each one. The author writes in a coherent, simple and concise manner which made understanding the subject matter easy. Overall this is a very good book with good photographic illustrations of each exercise and drill accompanied with an authoritative text on the benifits and risks of following such a programme. Outstanding!
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