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Ultimate Guide to Weight Training for Boxing: Maximize Your Athletic Potential in the Boxing Ring! (Ultimate Guide to Weight Training: Boxing) | 
enlarge | Creator: Barb Greenberg Publisher: Price World Enterprises Category: Book
List Price: £11.50 Buy New: £5.31 You Save: £6.19 (54%)
New (14) Used (4) from £5.31
Rating: 1 reviews Sales Rank: 181140
Media: Paperback Edition: 2nd Revised edition Pages: 176 Number Of Items: 1 Shipping Weight (lbs): 0.7 Dimensions (in): 9.8 x 7 x 0.4
ISBN: 1932549463 Dewey Decimal Number: 796 EAN: 9781932549461 ASIN: 1932549463
Publication Date: April 30, 2006 Availability: Usually dispatched within 1-2 business days Shipping: International shipping available Condition: Brand New. Shipped from UK Mainland. Delivery is usually 2 - 3 working days from order by Royal Mail, International Delivery is by Airmail.
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| Customer Reviews:
Useless!!! October 9, 2007 L. E. Stacey (Portsmouth, Hampshire) 9 out of 9 found this review helpful
There are alot of boxing books on the market and there are alot of fitness/workout/bodybuilding books on the market too. Unfortunately this is one to avoid as it neither useful for boxing or working out in general. I've been working out for years and boxing as well and i found this book to be of no help watsoever. It's short, far from comprehensive, is actually full of counterproductive advice and is full of pictures of a guy performing exercises with bad form (incredibly). A weight regime for boxing needs to be well thought out, productive and actually tailored to a boxers needs (ie speed, power,agility, stamina etc)however this comes accross as a poor weightlifting guide with the words boxing and a few pages on it added as an afterthought. If you after a decent grass roots training book go for the Lonsdale Boxing Manual (which has a decent weights section),as its probably the best one yet.
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