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Natalie Cassidy's Then And Now Workout [2007] | ![Natalie Cassidy's Then And Now Workout [2007]](http://ecx.images-amazon.com/images/I/51ChiqQENCL._SL160_.jpg)
 enlarge | Actor: Natalie Cassidy
Studio: Universal Pictures UK
Category: DVD
List Price: £19.99
Buy New: £8.98
You Save: £11.01 (55%)
New (20) Used (2) from £8.98
Rating:  84 reviews
Sales Rank: 89
Format: Pal
Rating: Exempt
Region: 2
Number Of Items: 1
Shipping Weight (lbs): 0.1
Dimensions (in): 7.5 x 5.1 x 0.6
EAN: 5050582525823
ASIN: B000VPYU9Q
Theatrical Release Date: December 26, 2007
Release Date: December 26, 2007
Shipping: Eligible for Super Saver Shipping
Availability: Usually dispatched within 24 hours
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| Customer Reviews: Read 79 more reviews...
 Excellent :-) July 2, 2008
Anonymous (UK)
Okay...I have been doing this DVD for 7 weeks now. It actually is really good. Can definitely see how Natalie Cassidy lost all that weight. Im now 13 pounds lighter and have lost 13.5 inches off hips/thighs/waist! I have done the DVD every day for the past 7 weeks apart from 3 or 4 days I've had off and eat between 1000 and 1500 calories every day. It's really good fun - definitely makes you build up a sweat and it's hard work but after about 3 weeks I found it much much easier to do, and now it's just enjoyable! :-) Have to add though that I wasn't terribly unfit or overweight to begin with - just wanted to lose some weight, tone up a bit and improve overall fitness. Excellent DVD though...she has done well! :-)
Well worth buying July 1, 2008
L. Hatter
I have quite a few fitness DVDs but fancied something new. This is a really good one, I felt knackered after doing the first time and didn't get all the way through but I could see how it was achieveable. The routines excercise different body parts and I have had quite a good inch loss all over after doing it several times a week for a few weeks. The lunges get a bit tedious and I don't really like the abs section so I don't do that part. All in all I think its very effective and a good buy.
Great for a quick workout July 1, 2008
Penny Frances (England)
2 out of 2 found this review helpful
I have two young children so not much time and this DVD is ideal. It has a 10 minute warm-up then two 15 minute work-out sections, then a 10 minute cool down. I usually do just one of the work-out sections with the warm-up and cool down making 35 minutes. Definately helping me lose the pounds!
Excellent "heart pumping" enjoyable workout DVD June 22, 2008
Liz Lacey
2 out of 2 found this review helpful
I just love this DVD. Firstly the instructor is brilliant, she is bubbly (without being annoying) her queing is excellent particularly in the aerobics section and she is easy to follow and watch. Natalie seems a lovely person and doesn't take over the DVD like some Celebrities can.
The warm up section is 10 minutes long which works up to be an areobic section in itself, in my opinion it warms you up gradually and nicely, ready for the real work in the next 2 fat burning sections.
The sweat section is 15 minutes of cardio fat burning which certainly does get your sweating in a low impact way which to me is just right, of course if you like high impact you can certainly pump it up a notch to obtain that level.
The exercises although obviously repeated are easy and a pleasure to follow with no complicated or boring moves - which I really appreciate.
The punch section is 15 minutes of boxing moves, punching and kicking variations of exercises - great for stress release and of course that all important burning off those unwanted calories, again great for low and high impact exercisers.
The only section I am not keen on is the last part, the toning and cool down section 10 minutes long - to me it wasn't as well put together as the other sections - it seemed a bit thrown together (that is why I gave it 4 stars instead of 5)I feel it could have been sectioned off better i.e. upper body, then lower body and a seperate cool down instead of all scrambled together in one go!
Overall it is an excellent DVD, I will continue to do it regularly and if I am honest I prefer it to this years Davina DVD. I can't recommend Natalie Cassidy's DVD enough, so do your figure a great favour and buy it.
Beats the gym any day! June 21, 2008
Lucy (London)
I bought this dvd a few weeks ago because I really can't afford (nor can I be bothered with) a gym subscription! I was drawn to the dvd because I felt that Natalie Cassidy was quite a genuine person and don't find her irritating like Davina McCall.
Overall I think this dvd is really great and gives you a good workout on all areas of your body. It's pretty tiring and it takes a while to get to grips with all the moves but is very satisfying. I think you have to build up to doing all the sections but it definitely gets easier. I no longer ache after doing this dvd and have more energy and stamina. I have also noticed myself becoming more toned.
I would highly recommend it and found Natalie and her trainer very motivating and inspiring. Occasionally Natalie does grin in a slightly patronising way and the music is godawful (cheesy dance stuff) but I can overlook that because it's a well put together, challenging and comprehensive routine.
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