| • | The 8kg kettlebell is an ideal start for women with little or no experience with exercising |
| • | It is also an ideal starting point for men with no weight training experience |
| • | It can be used for rehab work and strengthening |
| • | Kettlebells are designed for intense all round training |
| • | Ideal for both men and women who are serious about getting into peak physical condition |
| • | Great for burning fat effectively, getting strong and getting fit |
| • | The best bit is the workouts are short, intense and great fun! |