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The Method: Precision Yoga [1998]

The Method: Precision Yoga [1998]

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Actor: Jennifer Kries
Studio: Peter Pan
Category: DVD

Buy New: £23.63



New (3) Used (1) from £22.65

Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 114648

Format: Colour, Dvd-video, Pal
Language: English (Original Language)
Region: 0
Aspect Ratio: 1.33:1
Number Of Items: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

ISBN: 0739603981
UPC: 071083559365
EAN: 9780739603987
ASIN: B000067J04

Theatrical Release Date: 1998
Release Date: May 9, 2002
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Factory Sealed. Region 1 (USA) format. Ships within 24 business hours from USA. Satisfaction Guaranteed! Check-out our extensive Amazon zShop CD, DVD & Book listings.

Customer Reviews:

5 out of 5 stars Excellent for keen beginners   July 21, 2008
Chillibee (London)
This one's an oldie now but a classic. An excellent yoga introduction for the reasonably fit - easy enough for beignners but challenging enough pace for continued use. A full programme of sun salutations, including warrior pose, and the excellent triangle series are really effective for toning, strengthening and deep stretching. If you are a beginner who tends to improve quickly, this could be the one for you. Jennifer has a great demeanour and knows her stuff well - a pleasure to watch.

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