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Slim 'N' Salsacise With Rosemary Conley | 
 enlarge | Actor: Rosemary Conley
Studio: 2 Entertain Video
Category: DVD
List Price: £14.99
Buy New: £7.97
You Save: £7.02 (47%)
New (2) Used (1) from £7.97
Rating:  29 reviews
Sales Rank: 1816
Format: Anamorphic, Pal, Widescreen
Language: English (Original Language)
Rating: Exempt
Region: 2
Aspect Ratio: 1.78:1
Number Of Items: 1
Running Time: 72 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
EAN: 5014138071769
ASIN: B0002W11JK
Release Date: December 27, 2004
Shipping: Eligible for Super Saver Shipping
Availability: Usually dispatched within 24 hours
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| Customer Reviews: Read 24 more reviews...
 confessions of a paralysed jellyfish June 24, 2008
Mrs. K. Thomson
1 out of 1 found this review helpful
Well, due to christmas and a excess of easter, I finally decided to get fit for the summer. However, due to my complete lack of rhythm, coordination and style, I really didn't want to inflict myself on a class at my local gym. So, after trawling amazon, I found this dvd. In this, Rosemary does her thing without being annoying and "whoopy" (you know what i mean, when the skinny instructor goes "Wooo!" unexpectedly, while you are trying so hard not to fall over, step on your colleagues, or walk out to get a doughnut.). Easy to follow, once you get the rhythm, and not too sore after. Once you get the first section, which is a great warm up if you fancy a bit of a loosen-up after work, you move onto the second. The progression is good, without making you feel like you've missed something and stand watching dumbly while you try to comprehend what's happening. I haven't moved on to the third yet, but I have watched the first few minutes to see what its like, and again, it looks like a natural progression from the second.
My only fault is that you need some room, and i don't. However, I've worked out ways to solve that (doing certain things on the spot, etc). Also, I'm finding I'm doing side salsas whilst cooking and chachachas down my hallway. So a good investment, without the embarrassment or annoyance of a class.
Just right! May 6, 2008
Lady J. Buckley (England)
2 out of 2 found this review helpful
Encouraged by other reviews I now own this very well-structured, enjoyable DVD. I have never liked exercise much (I hated games at school) but Rosemary Conley strikes the right note! She is positive but doesn't gush, cleverly providing variety by changing the routine. After one week doing Level 1, I am now on Level 2 (17 minutes) daily and am concentrating on learning the steps before trying to add arm movements. Then I will aspire to Level 3.
I recommend this delightful DVD to anyone of any age (no,I'm not telling!)who needs more exercise but finds too many excuses not to spare the time.
the old reliable March 12, 2008
kcccja
4 out of 4 found this review helpful
This is the exercise dvd that I can always force myself to do even if I'm not really in the mood.
Great music and good fun.
Also you can do either 18 mins, 30 mins or combine to make 48 mins which I have to say that sometimes I persuade myself to do 18 mins when I'm not really in the mood...then when it gets to the end I'm in the mood to stay on for the next 30 mins...especially as it starts with La Bamba...so I just let it run and end up doing more than I expected.
It is low impact and cardio only (no floor work). I would recommend you watch it through once before trying it (especially if you are new to exercise dvds) to get the hang of the moves and the terms she uses to cue the moves.
This is low impact so good for new exercisers, people who want/need low impact or for those hardcore exercisers who want to do a little something on their "rest day". You can take it easy or up the movements a bit to give a better workout but might dissapoint anyone looking for a high intensity workout.
I prefer this one to the second one, although that is also good. The second one does include floor work if you want a more rounded workout rather than cardio only.
Reassuring January 7, 2008
penfold (UK)
2 out of 2 found this review helpful
This was very enjoyable and the steps are relatively easy to learn, being well explained, and well filmed. Rosemary is very encouraging and I love the way she introduces and values her team. I have found it good for toning. You don't need a big area to work in
Slim 'N' Salsacise May 30, 2007
Ms. L. A. Barnes (Essex, England)
11 out of 11 found this review helpful
I really enjoyed this DvD. If your someone who has never really done an exercise dvd or can't really stand the standard erobic type dvd this is the one for you. Its easy to get to grips with and you don't feel like your out of your debth. Most important this is really fun to do so you feel really good at the end and looking forward to your next session.
This dvd is a good starting point if you are really serious about shaping up. Once your used to it you can move on to something abit more challanging and if not it will keep you healthy. I would say all in all this dvd is fun and to be used by people of moderate fitness. If you are someone who is no stranger to the gym then don't get this dvd to keep fit however i'd still recommend it for the fun factor.
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