Keeps you interestedDecember 27, 2005 9 out of 9 found this review helpful
Its got the warm-up and the cool down. The aerobic moves and the pop,salsa and hiphop dance moves. Good ab exercises and a 30 min stretches routine. What more would you like. The video has a lot of different moves to teach all through the hour and that keeps it fun.
Good Workout choiceApril 4, 2005 30 out of 32 found this review helpful
Bought this dancemix DVD about two weeks ago and I cant put it down. Its excellent. You dont even feel your doing exercise because its fun. Its worth the money spent.
