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10 Minute Solution - Kickbox Bootcamp | 
 enlarge | Artist: 10 Minute Solution
Studio: Starz Home Entertainment
Category: DVD
List Price: £9.99
Buy New: £3.79
You Save: £6.20 (62%)
New (12) Used (1) from £3.79
Rating:  11 reviews
Sales Rank: 1293
Format: Pal
Language: English (Original Language)
Rating: Exempt
Region: 2
Number Of Items: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
EAN: 5060020625916
ASIN: B000KRNMRG
Release Date: December 26, 2006
Availability: Usually dispatched within 1-2 business days
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| Customer Reviews: Read 6 more reviews...
 caroline November 13, 2008
C. Stanyer
An excellent dvd.I am fairly fit and exercise 3 times a week to various dvds but fancied a change. I was very impressed by the instructors knowledge and no nonsense approach. Its great for a full body workout or you can use the ten minute segments to suit you. I will definately be buying more of these dvds as they are challenging and enjoyable.
10 Minutue Solutions Kickbox Bootcamp September 11, 2008
S. Black (Surrey)
I bought his DVD becasue I have the Pilates and loved that one but wanted something more difficult. I love this one too. The instructor is enthusiastic and I managed to get really fit and lose weight - I worked really hard though. The more energetic you are the better the results.
 As Kelli says you'll get results from this workout! September 9, 2008
Lily (London)
1 out of 1 found this review helpful
I was looking for a good workout DVD without loads of dancing and prancing moves, whooping and wailing from the presenters. This delivers - it is brilliant. You can chose which ones you want or try them all. The whole workout is approx 50 mins and boy you know you've worked out. Some of them are tough but persevere and you'll get there. I was chuffed when I managed to do the ALL kicks in the washboad abs section for the first time! My only criticism along with some of the other reviewers is the stretches are a bit rushed but hey you can add your own. I'd definitely recommend this DVD!
Great workout, even with dodgy knees! August 25, 2008
K. Joyce (West Sussex, UK)
4 out of 4 found this review helpful
Because of the breakdown of this DVD I would imagine it suits both the beginner & the intermediate exerciser. I'm fairly fit (despite the knees!) and work out 3 to 4 times a week. I tend to do the entire DVD but really know I've worked hard by the end of it! After several weeks of use I'm still finding it interesting and challenging which is a very positive sign for me!
Love the instructor, she's straight forward, encouraging and blessedly free of irritating 'whoo yeah' noises!!
Agree with a previous reviewer who points out lack of proper warm up. I find that I need to target my stretches to weaker areas before starting, but once I've done this I'm ready to go. Having said that, my sister finds the warm up sufficient so it might just be me! The workout is also thankfully free of too many lunges which play havoc with my knees!
Rate this DVD highly and would whole heartedly recommend it.
10 minute Kickboxing BootCamp July 20, 2008
Alexander (United Kingdom)
Really loved this workout. The beginners section is pretty good, you do get a good workout. It's interesting as your learning new moves such as how to punch and kick unlike the traditional exercise DVD. Plus the teacher looks the part very much.
Great little number for 10 mins.
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