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Prenatal Fitness Fix | 
 enlarge | Studio: Acacia
Category: DVD
List Price: £12.99
Buy New: £8.40
You Save: £4.59 (35%)
New (11) Used (1) from £8.40
Rating:  8 reviews
Sales Rank: 907
Format: Pal
Rating: Exempt
Region: 2
Number Of Items: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
EAN: 5036193060069
ASIN: B000NJLQWE
Release Date: April 16, 2007
Availability: Usually dispatched within 1-2 business days
Condition: Brand New - Swift dispatch from UK mainland
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| Customer Reviews: Read 3 more reviews...
Excellent workout November 15, 2008
24 Weeks (UK)
I was used to going to the gym and found the other two DVDs I bought far too gentle. You'll feel like you've done a proper workout. Erin isn't annoying either.
Great if you want to increase your activity levels August 18, 2008
mum-to-be (Edinburgh)
3 out of 3 found this review helpful
I bought this a few weeks ago - along with a pregnancy yoga dvd. Really pleased with it. I'm fairly active normally - in that I walk alot, climb stairs whenever possible, etc - but I've not been doing any "exercise classes" since before I became pregnant. Really wanted to increase my activity levels in my own time (but not overdo it). This is great for that. It's low impact but it gets the blood flowing.
If you have had a higher activity level than me in early pregnancy, then this may not be high enough activity level for you. A previous review suggested not.
If I had any complaints, it would be that there is not quite enough stretching at the end. I have lower back and hip issues so have had to supplement it with yoga / additional stretches of my own.
 For already trained women May 11, 2008
Tsitra Ioanna
3 out of 3 found this review helpful
Although I am into yoga for many years this DVD raises your heartbeats for sure. It is mostly like an aerobics class than a usual yoga-related prenatal program with calm and soothing exercises. It is quite vigorous and I wouldn't suggest it to women who had some troubles in the first trimester.
Not sure I can do this every day... April 6, 2008
Gingerbread (Portsmouth, UK)
3 out of 3 found this review helpful
Have just done this workout for the first time at 6 months pregnant and feel really good afterwards. Like I've had a proper workout - pregnant or not - while feeling safe and controlled throughout. As the other reviewers have said, this DVD is refreshingly unpretentious and didn't annoy me at all (unusual in a fitness DVD!). Having said that, not sure I'd be up to doing this workout every day - there are some days where just getting up to fetch more chocolate ice cream is too much of an effort! But on good days, I think I'll enjoy this 40 minute workout. Not sure about the circuit training with a partner though - that just doesn't sound like me and my man...
Fantastic! March 25, 2008
Mr. G. Davies (Cheshire, UK)
2 out of 2 found this review helpful
A great workout! You can really feel the exercises working. Although I keep trying to do the 'Partner Workout' but her husband is too yummy - so i just watch him!!!
Sally Davies
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