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Natalie Cassidy's Then And Now Workout [2007] | ![Natalie Cassidy's Then And Now Workout [2007]](http://ecx.images-amazon.com/images/I/51ChiqQENCL._SL160_.jpg)
 enlarge | Actor: Natalie Cassidy
Studio: Universal Pictures UK
Category: DVD
List Price: £19.99
Buy New: £12.49
You Save: £7.50 (38%)
New (11) Used (4) from £8.99
Rating:  91 reviews
Sales Rank: 1675
Format: Pal
Rating: Exempt
Region: 2
Number Of Items: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.1
Dimensions (in): 7.5 x 5.1 x 0.6
EAN: 5050582525823
ASIN: B000VPYU9Q
Theatrical Release Date: 2007
Release Date: December 26, 2007
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: POSTED NEXT DAY RECORDED DELIVERY IN THE UK / BRAND NEW SEALED DVD
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| Customer Reviews: Read 86 more reviews...
 Whoosh! November 14, 2008
Manon Meyers
When I first started doing this dvd I got a little bored during the warm-up section because that part is actually very soft and I've tried workouts before that had a much more intense warm-up. But the cardio and punch workouts really make it up. Especially the third part (Punch) is really enjoyable and that combination of kicks and squats, punches and star jumps etc. really makes you sweat... The trainer Dee Tresher is really likable and explains every step very well so you can follow very easily. Both Dee and Nathalie are spreading so much fun that you simply have to enjoy it... This is a brilliant workout, whether you just wanna be fitter or lose weight.
Superb November 14, 2008
M. Pages Escofet (London, UK)
I bought this DVD on amazon and I must say i'ts great.
I just finished my first work out and it got me sweating most of the time!
By the time you're finished the first 15 min. work out you're already sweating a lot. After the whole workout you feel tired but great (you know that feeling).
Natalie and the instructor are really funny and have a lot of fun during the whole exercise, and so do you! I recommend it if you do not want to waste time trying to look for a workout that really works.
 Good Workout September 22, 2008
Ms. Caroline Cooper (UK)
I was very impressed by Natalie toning up, which is why I bought this DVD. The workout really does make you sweat :) However like some peoples reviews I found some of Dee's workout hard to pick up at first, and found myself having to pause the DVD on several occasions. I found the crunch hard, partly as Im so unfit after having a 2nd baby, so hoping that will get easier. Anyway Im going to try Davinas also to get a comparison. Good Luck!
Excellent all around workout! September 11, 2008
Mrs. H. M. Bevan-Mohaffel (Wales, UK)
If you enjoyed the Charlie Brooks dvd, then you will love this one. It is with the same trainer, Dee. It is a little less challenging from a cardio point of view, although there is more cardio in the workout as a whole. At no point does it get you as tired as the high intensity section of the Charlie Brooks workout. It does however work your thighs much harder, with more squats, leg curls and lots of kicks!
The workout is broken down into 10 minutes of fun warm out, followed by 15 minutes general cardio and then 15 minutes cardio combat, finished off with 10 minutes of abdominal/chest toning and cool down.
The moves are easy to follow and can be picked up very quickly, I had learnt them all by by second go, but then I do a lot of workouts, so if you are new to exercise it may take a few attempts, but not many.
The toning section is pretty challenging, but is short and the effects are dramatic if you stick with it. I wouldn't recommend doing it more than about three times a week, as it is pretty hard going on the legs and arms. If you alternate this with another workout you will see great results!
GREAT!! August 31, 2008
R. Bremner (Larne,N.Ireland)
I have just recently bought this dvd of amazon,I've done it a few times now and I think it's great.It's easy to follow and natalie looks great.(hopefully I will too),lol.I loved the workout and the new moves I hadn't seen before and I have been to many an areobics class.You really sweat and feel your doing something worth while, make sure you have at least 2 litres of water at hand,lol, you'll need it.So,just buy it and give it a go for yourself.Thanks
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