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Yoga Burn - Rodney Yee | 
 enlarge | Category: DVD
Buy New: £13.99
Sales Rank: 28627
Region: 0
EAN: 5060160870412
ASIN: B000XQ51NW
Availability: Usually dispatched within 1-2 business days
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Product Description
Designed and led by Rodney Yee to deepen your practice, this continuous yoga flow emphasises transitioning slowly in and out of essential poses and "reps" to sculpt a defined, stronger body. By keeping you continually in motion and adding three repetitions of most poses, Yoga Burn's intensity creates the burn, building lean strength, stamina and flexibility to ignite your metabolism. Inspiring for beginners and challenging for experienced practitioners, this versatile DVD includes two audio sections: 1. Full instruction & 2. Poses only with minimal instruction Props recommended: yoga mat Total content time: 60 minutes NTSC - All region
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