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Yoga for Stress Relief (With The Dalai Lama + 20 Routines) [2006] | ![Yoga for Stress Relief (With The Dalai Lama + 20 Routines) [2006]](http://ecx.images-amazon.com/images/I/515pgwxkKJL._SL160_.jpg)
 enlarge | Director: Michael Wohl
Actors: Barbara Benagh, Dalai Lama
Studio: EMI Music
Category: DVD
List Price: £14.99
Buy New: £14.98
You Save: £0.01
New (3) from £14.98
Rating:  3 reviews
Sales Rank: 1459
Format: Pal
Language: English (Unknown)
Rating: Exempt
Region: 0
Number Of Items: 1
Running Time: 360 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.2 x 0.6
UPC: 633023690059
EAN: 0633023690059
ASIN: B00127OOSO
Theatrical Release Date: 2006
Release Date: August 18, 2008
Shipping: Eligible for Super Saver Shipping
Availability: In stock soon. Order now to get in line. First come, first served.
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| Customer Reviews:
Absolutely fantastic, highly recommend October 10, 2008
Sarah (London)
8 out of 8 found this review helpful
This dvd is fantastic for relaxtion and stress relief. I have found it so helpful. It has over 20 different segments - varying in length from 15 mins to 60 mins. I particularly like the deep breathing, meditation and end of day segments which help me truly wind down before sleeping. The tone, mood and setting all enhance the feeling of peace and tranquility. Instructions are clear and easy to follow. Highly recommended.
Perfect for Relaxing and De-stressing September 26, 2008
E. O'Reily
9 out of 9 found this review helpful
This DVD really helps to relax me and calm me down. It has also relieved some neck and back pain. I am now sleeping better than I have in years. It is a very beautiful and tranquil DVD with a tremendous variety of routines. I am very pleased with this purchase and highly recommend it for anyone that wants more peace and relaxation in their lives.
Fantastic DVD January 7, 2008
Alice Becker (San Jose, CA)
13 out of 13 found this review helpful
I brought this DVD over from the States and I love it!. This is one of the best yoga DVDs I have seen. It is simple to follow and very relaxing. I have had trouble with neck and back tension from work and sitting at a desk for hours a day. I find doing this DVD really releases a lot of physical and mental stress, It really is amazing and highly recommended.
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