| Subcategories | | Condition (condition-type) | | • | New | | • | Used |
|
|
|
|
The Food and Mood Handbook: How What You Eat Can Transform How You Feel | 
 enlarge | Author: Amanda Geary
Publisher: Thorsons
Category: Book
List Price: £14.99
Buy New: £7.19
You Save: £7.80 (52%)
New (18) Used (7) Collectible (2) from £5.99
Rating:  3 reviews
Sales Rank: 83719
Media: Paperback
Pages: 192
Number Of Items: 1
Shipping Weight (lbs): 1.3
Dimensions (in): 9.5 x 7.5 x 0.8
ISBN: 0007114230
Dewey Decimal Number: 610
EAN: 9780007114238
ASIN: 0007114230
Publication Date: May 21, 2001
Availability: Usually dispatched within 1-2 business days
| |
| Similar Items:
|
| Customer Reviews:
 Excellent resource. June 24, 2007
C. SAUL (UK)
13 out of 13 found this review helpful
An excellent resource book relating food to those affected with/experiencing mood problems. Nutrionist Amanda Geary discusses topics such as food groups, sensitivities, intolerances, current thinking on neuro-biological chemicals and diet plans involved in mood in a down-to-earth and easy to read book which covers one hell of a lot. Dont buy other books if you are interested in this area, I have read many other books and this book explains and guides in much more depth, broadness and clarity than any other comparable book out there. Amanda may also help you look at areas of your diet that other auithors completely ignore. I defintitely recomend this useful and potentially life-changing/enriching book.
Excellent Book! December 21, 2001
Julie Munro (St. Albans, Hertfordshire)
40 out of 41 found this review helpful
This is a really excellent book that is very enjoyable to read as it is well set out. It gives clear explanations as to why foods affect the mind, and gives many practical examples to improve mood. A must, for anyone who suffers from any kind of mood disorder such as depression. There are plenty of interesting case studies to back up what is being said. Clear guidelines are given with regards to going on a elimination diet, which can be very difficult to do. This should be mandatory reading for every nutritionist and student nutritionist alike. Well done!
 At last there is a book relating food to different moods August 7, 2001
27 out of 31 found this review helpful
At last someone has written a book relating how different foods and minerals affect your moods and mental health and well being. This book has been a very useful book and it has widened my knowledge about a lot of food groups.
|
|
|
www.pcprotech.co.uk | |
